© 2017 by Premier Fitness Group, LLC. All Rights Reserved. 

GROUP TEAM TRAINING

THE TOP 3 REASONS YOU WANT TO TRY OUR GROUP TEAM TRAINING CLASSES

1) EACH WORKOUT IS DIFFERENT

2) YOU MAKE IT YOUR OWN

3) YOU'LL HAVE TONS OF FUN

MOTIVATION - ACCOUNTABILITY - SUPPORT - COMMUNITY - FUN

YOU'RE MISSING OUT!
WE'RE HAVING A BLAST AT 
NOT YOUR AVERAGE JOE!
EVEN YOU CAN TRAIN LIKE THE PROS
All of our workouts are predicated on creating a metabolic disturbance by building lean muscle and burning fat through anaerobic conditioning. 
There are no machines or trendy exercises just multipoint movements that are tried and true to deliver better results. 
Our programs implement unconventional pieces of equipment that you may have never seen or heard of but are tools to enhance your experience. If you are stuck in an exercise rut, looking for a jumpstart, or tried everything that doesn't work-- Give us a shot. The people are real and the results are real so try what actually works.

CHECK OUT THE PREMIER TEAM WORKOUTS

WARRIOR

Warriors are fearless. Warriors are brave. Warriors are STRONG. Designed to inspire the Warrior within you, this workout combines sandbags, kettlebells and your own body weight to fire up your fat burning furnace and get you shredded. 

FEEL THE BURN

Using strength and conditioning intervals we work on enhancing muscular tension, through isometric strength and eccentric contractions, which are often over looked in most fitness programs, but are critical to building strength.  

Please reload

NOT YOUR AVERAGE JOE (NYAJ)

There's no athletic ability required to train like the Pro's for this workout. We throw, we use ropes, we use the agility ladders and more in this member favorite high octane class.Our power conditioning workout maximizes fat loss and maintains lean muscle tissue through athletic based drills. 

BOOT CAMP

You push, you pull, you carry -YOU get a total body functional workout. This isn't the celebrity boot camp classes you've seen on TV or heard your friends talking about. Our Boot Camp class delivers one of a kind results and tons of lean muscle to go with it.

Please reload