© 2017 by Premier Fitness Group, LLC. All Rights Reserved. 

YOU.

HAPPIER.

HEALTHIER.

Lewisboro's leading PERSONAL TRAINING FITNESS facility where we help give you the POWER to change your life!

#premierstrong

GET IN THE BEST SHAPE OF YOUR LIFE

Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a program that will finally help you look, move, and feel great!

WHAT TO EXPECT AT YOUR FIRST NO OBLIGATION VISIT:

MEET WITH PREMIER FITNESS OWNER AND MEN'S HEALTH FITNESS CONTRIBUTOR, IAN NIMBLETT
TRY A FREE WORKOUT
WITH US!
TOGETHER WE WILL CREATE A PLAN THAT WILL HELP YOU REACH YOUR GOALS!

THE STUDIO

PERFORM BETTER ELITE LIFTING EQUIPMENT

SKIERG

SCHWINN AIRDYNE BIKES

BATTLING ROPES

SANDBAGS

KETTLEBELLS

GYMNASTIC RINGS

The first of its kind in Lewisboro, Premier Fitness combines the old school grit of the best college weight room with new school equipment and amenities. We give you space to run, jump, climb and lift. Premier Fitness's two floor, 8,000 sq ft training facility has everything you need and nothing you don’t.

  • Facebook - White Circle
  • YouTube - White Circle
  • Instagram - White Circle

At PREMIER FITNESS,  our mission is to bring you the best private training experience possible. It all starts with the our attitude—we are tough, but we have fun; we are professional, but have a sense of humor; above all else, we care about you and appreciate every time you walk through our door. Premier Fitness will deliver the results you want in a supportive, fun, and dynamic setting.

WELCOME  TO PREMIER

FEATURED IN: 

What is Functional Fitness?

Functional fitness is one of the most overused and misunderstood terms in the fitness industry. All it means is working out with a purpose, so your body can perform daily activities. The goal is simple: to be strong, free of pain and to reduce the risk of injury while performing everyday life tasks — running to the train station, picking up your toddler, weeding the garden, carrying groceries, putting a carry-on bag in the overhead compartment on a plane, just to name a few. Functional fitness is a continuum of movement. It’s individualized and when done correctly progresses from bodyweight, to load, to more complex movements. 

EXERCISE

With us, you’ll learn how to workout the right way.

NUTRITION

Learn a sustainable way of eating for health and performance.

ACCOUNTABILITY

Get coached every workout and meet your fitness goals.

COMMITMENT

Our team utilizes the latest in sports science research along with years of pratical experience to get you in the best shape of your life.

YOU'VE GOT THIS. 

HEALTHIER YOU STARTS TODAY!!!

LET US KNOW HOW WE CAN HELP YOU CHANGE YOUR LIFE.

We're in the Oakridge Common Shopping Plaza - Behind Smith Ridge Veterinary Center

902 Oakridge Commons Vista-South Salem, NY 10905

Tel: 914-533-7555

frontdesk@premierfitnessgroup.com

www.premierstrong.com

 

We're just minutes away from Pound Ridge, NY, New Canaan, CT and Ridgefield, CT town centers.

  • Facebook - White Circle
  • YouTube - White Circle
  • Instagram - White Circle

VISIT US!

902 Oakridge Commons

South Salem, NY 10590

We're in the Oakridge Commons Shopping Plaza - Rte 123

Behind Smith Ridge Vet

NEWS, EVENTS, TIPS

AND MORE

THE LATEST FROM THE PREMIER FITNESS BLOG

October 12, 2018

August 31, 2018

August 31, 2018

August 3, 2018

Please reload

  • Grey Instagram Icon